My AdvoCare 24 Day Challenge products! I am SO excited to kick off this challenge and get back to eating clean. Dropping the 5-10ish lbs that I gained this summer would be a nice bonus too. You can check out the products here. Drop me a comment if you want some suggestions on how to cut costs (although it's tough to not want ALL these wonderful supplements).
The Challenge starts with a 10 day cleanse which detoxes your body and helps restart your metabolism. The cleanse and fiber drink are gentle and won't have you running to the bathroom urgently...I promise! I actually felt the need to urinate more frequently rather than, you know, the opposite end.
After the 10 day cleanse you can pulse check by hopping on the scale, which I will be doing and then you start the 14 day max phase. Here you continue eating clean and bump up your vitamin intake. I had some GREAT runs the last time I did the Challenge during this phase.
The Challenge even comes with an app available in iTunes or the Google Play Store. I love it because I'm Type A and it let's you check off little boxes as you move through the day and log your meals, supplements, water, and exercise.
Finally, we have a Challenge group going on the FB. If you're interested in following us, you can find us here.
Have a wonderful weekend. I've got a 10 mile run (fingers crossed it's good!), lunch with my little sissy, church, and then dinner with my grad cohort family!
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